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The revUP!

Daily mouthfuls of motivation that are sure to keep you going.

Chose how you want to move?

After nearly 40 years in the fitness industry I have developed (with some help and feedback from my clients) some great programs for you to get moving and losing.

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The revUP!

Quick Fit Tips that will keep you going. More like a pDOcast than a podcast. Easy to listen to as you clean your teeth or when you first get up. They will get you started and keep you going all day long.

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New Episodes Daily

FREE Daily

1 -2

MINS

The Pocket PT

Quick Fit Tips that will keep you going. More like a pDOcast than a podcast. Easy to listen to as you clean your teeth or when you first get up. They will get you started and keep you going all day long.

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